Daily Workout
Friday 5-18-2012
Run 800
10 pull ups
20 lunges
30 push ups
40 tire flips
Run 800
At Forged Fitness it is all about intensity.
Fight Gone Bad 6
Friday 5-18-2012
Run 800
10 pull ups
20 lunges
30 push ups
40 tire flips
Run 800
At Forged Fitness it is all about intensity.
