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Daily Workout

Friday 5-18-2012

Run 800
10 pull ups
20 lunges
30 push ups
40 tire flips
Run 800

At Forged Fitness it is all about intensity.

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Raleigh, NC 27616

phone: (919) 877-7448
email: info@forgednc.com

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1781 NW Maynard Rd
Cary, NC 27513

phone: (919) 460-2010
email: info@forgednc.com

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