Daily Workout
Wednesday 2-22-12
10 Bent Over Rows
Hop through Parallettes
15 Toes to Bar
20 Push Ups
An evening class at Forged Fitness doing Pull Ups. Notice the scalability with the bands and the ring rows. No matter where you are fitness wise today you CAN do these workouts.
Contact
info@forgednc.com
(919) 877-7448
Forged Fitness Raleigh
2609-105 Discovery Drive
Raleigh, NC 27616
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Forged Fitness Cary
1781 NW Maynard Rd
Cary, NC 27513
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