Comments for Raleigh's Forged Fitness Mixed Martial Arts, BJJ, Muay Thai and Judo http://www.forgednc.com Forged Fitness 30 day FREE Trial in fitness, Brazilian Jiu-Jitsu, MMA, Muay Thai and Judo Fri, 30 Sep 2011 18:08:36 +0000 hourly 1 http://wordpress.org/?v=3.3.1 Comment on Friday 9-30-11 Deadlift Workout by Eileen http://www.forgednc.com/daily-workout/friday-9-30-11-deadlift-workout/#comment-249 Eileen Fri, 30 Sep 2011 18:08:36 +0000 http://www.forgednc.com/?p=5245#comment-249 85# at 19:58 I'm working my way back in. :) 85# at 19:58

I’m working my way back in. :)

]]> Comment on Monday 7-11-11 by Cherry Pie http://www.forgednc.com/daily-workout/monday-7-11-11/#comment-177 Cherry Pie Tue, 12 Jul 2011 15:32:12 +0000 http://www.forgednc.com/?p=4856#comment-177 Did 125# deadlift and time of 22 and some change. Good times!!! Did 125# deadlift and time of 22 and some change. Good times!!!

]]> Comment on Thursday 7-7-11 by NED http://www.forgednc.com/daily-workout/thursday-7-7-11/#comment-168 NED Fri, 08 Jul 2011 06:32:07 +0000 http://www.forgednc.com/?p=4844#comment-168 POOR CP POOR CP

]]> Comment on Thursday 7-7-11 by Cherry Pie http://www.forgednc.com/daily-workout/thursday-7-7-11/#comment-167 Cherry Pie Thu, 07 Jul 2011 17:48:24 +0000 http://www.forgednc.com/?p=4844#comment-167 22 some odd minutes...my legs were smoked after this! 22 some odd minutes…my legs were smoked after this!

]]> Comment on Tuesday 7-5-11 by Cherry Pie http://www.forgednc.com/daily-workout/tuesday-7-5-11/#comment-166 Cherry Pie Wed, 06 Jul 2011 13:11:35 +0000 http://www.forgednc.com/?p=4835#comment-166 Did 5 rounds RX, I liked this one...it was challenging but I could keep up the pace for the full time. Did 5 rounds RX, I liked this one…it was challenging but I could keep up the pace for the full time.

]]> Comment on Thursday 6-30-11 by sarwat http://www.forgednc.com/daily-workout/thursday-6-30-11/#comment-157 sarwat Thu, 30 Jun 2011 22:21:46 +0000 http://www.forgednc.com/?p=4827#comment-157 10 rounds with a 45 lb bar and using the tire to do the jumps 10 rounds with a 45 lb bar and using the tire to do the jumps

]]> Comment on Wednesday 6-29-11 by Cherry Pie http://www.forgednc.com/daily-workout/wednesday-6-29-11/#comment-156 Cherry Pie Thu, 30 Jun 2011 17:41:29 +0000 http://www.forgednc.com/?p=4823#comment-156 I think my time was around 28 minutes...I was just glad I finished! I think my time was around 28 minutes…I was just glad I finished!

]]> Comment on Wednesday 6-29-11 by Beth http://www.forgednc.com/daily-workout/wednesday-6-29-11/#comment-153 Beth Wed, 29 Jun 2011 19:29:49 +0000 http://www.forgednc.com/?p=4823#comment-153 Awesome pic! :) Awesome pic! :)

]]> Comment on Wednesday 6-08-11 by Mahoney Mo Problems http://www.forgednc.com/daily-workout/wednesday-6-08-11/#comment-120 Mahoney Mo Problems Wed, 08 Jun 2011 13:31:43 +0000 http://www.forgednc.com/?p=4706#comment-120 44:51 Traded the broad jump for 100 Burpees. Not a good idea. Smoked. 44:51

Traded the broad jump for 100 Burpees. Not a good idea. Smoked.

]]> Comment on Tuesday 5-31-11 by Cherry Pie http://www.forgednc.com/daily-workout/tuesday-5-31-11/#comment-114 Cherry Pie Wed, 01 Jun 2011 17:54:43 +0000 http://www.forgednc.com/?p=4672#comment-114 20:13 Rx...the heat was killer!!!! 20:13 Rx…the heat was killer!!!!

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